I will have a journal of what I eat every day so that I'm more aware of what I'm putting in my body. I've already started so I'm already marking it down. If I find any yummy healthy recipes I'll put them on here for your viewing pleasure! I've already found a couple so I'll put the links on here. I'll only put recipes on here that I've personally tried. So I know they are good.
Also, So I can keep track of my progress I'm taking pictures throughout my journey! And yes, they aren't the most flattering, but it is my way of motivating myself, and hopefully some others too!
So here we go! I hope this inspires some people. If I can lose the weight, anyone can. I've tried diets and things, and they've never worked for me, and I always relapse and go back to eating whatever! So monitoring my food intake and my calorie burn and WHAT I eat is going to definitely help me on my journey! Well a journey starts with a single step, and today is that single step. =]
This is a Thin Mint Protein Smoothie I found on this cool website. She's got great tips and recipes, but here's this one.